Stress is the blight of city life, but, thank goodness, these days there are a whole raft of aides and antidotes to help us survive. Yoga has, for some time, been popular with all types of Londoners but if you don't want to show your Locust Pose or Sage Twist to all the world, then Dr Deepa might be the lady for you. She offers one-on-one yoga training, guiding you through the basics and beyond, and by the end of it you'll not only be feeling better but looking good to.
Don't worry if yoga isn't your thing, Dr Deepa also offers Ayurvedic massages for virtually every bit of your body. By the time you leave Dr Deepa's you'll be a totally de-stressed dude.
Bethnal Green's former Turkish baths have been refurbished and turned into a spa complete with aroma steam rooms and a plunge pool. Spa LONDON is ... More
The Business Design Centre next door is the obvious attraction for many of the guests at this smart, efficient Hilton Hotel, but Islington's excellent restaurants ...More
The decor when you walk into reception is fresh and modern and this first impression extends throughout the hotel to the bedrooms, bar and restaurant. ... More
The Latin fever continues at Sadler's Wells this spring when Danza Contemporanea de Cuba, Cuba's famous dance company, comes to London for two nights only ...More
You'll find a spectacular collection of paintings and sculpture by 20th century Italian artists at the Estorick Collection of Modern Italian Art, with a core ... More
This innovative children's theatre provides a showcase for the art of puppetry. Founded by master puppeteer John Wilkes in the early 1960s, this small, unusual ... More
Pristine condition vintage clothing and modern vintage gear to wear or adorn your home. Ladies will be delighted by the immaculate, tasteful collections of vintage ... More
This traditional bakery, drawing on British and Gallic roots, has made an indelible mark on the foodies of Islington. With nearly twenty types of bread ... More
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